If you are like I was earlier in my corporate career, with no clue about what self-care would look like for you personally, I also offer a two-hour one-time Self-Care session to get familiar with the types of self-care available to you that would energize you and benefit you as a leader in terms of mental clarity, productivity and emotional regulation.  

This one-time Self-Care session is the right fit for you if you:

• Are not ready to commit to a 6-month self-care journey yet
• Are new to self-care and not sure where to get started
• Want to create a simple self-care plan to weave into your weekly schedule
• Want to shed the light on the main roadblocks that are holding you back from taking care of yourself
• Want to find the best way for you to achieve a better work/life balance so you can test it and practice it after our session

A 45-minute check-in session is offered approximately a month after to review your progress and your remaining challenges.

The investment for this 2-hour One-Time Self-Care Session is 1,200 C$. 

If you are not sure if this is a good fit, feel free to send me a message at hasnaa@hasnaa-akabli.com.